At Live Free Health and Fitness, we offer a wide range of services for all fitness levels and ages. We believe in creating a safe, welcoming, and inclusive environment that allows each and every person who walks through the door to have a positive experience and to leave feeling motivated, inspired, accomplished and most importantly LOVED. 

 

Whether you are looking to gain strength, increase your endurance, or simply break away from the rest of the world and get lost in a workout, we partner with you to ensure you receiving the best experience possible no matter what level you are at—from beginners to seasoned pros. We have a strong commitment to our squad and are dedicated to helping each individual discover what true freedom through fitness looks like. 

 

We believe that fitness should be fun. We believe we were created to move. We believe we were created for community. We believe freedom looks different for everyone. Freedom from guilt. Freedom from shame. Freedom from loneliness. Freedom from deprivation. Freedom for unrealistic expectations. Freedom from stress. Freedom from anxiety. Freedom from depression. No matter what you feel like has you enslaved, we want to help you break the chains!

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We are dedicated to creating a space where you can show up and show out. The crazier the better. LOL We have seen it so many times, people come for the physical results, but they stay for the community and the mental release. There is something special about digging in for 1-hr, turning off the world and just leaving it all on the floor. 

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For many of our clients, this is the one time during their day when they stop and take a second for themselves. We want to honor that. We are thankful they choose to spend that time with us. 

 

If you are looking for a place to call home, we would love to invite you to join us. I promise you won't find a more supportive squad around. 

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Let's FREAKING GO!!! 

Squad UP!

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Kristin Leon