Live Free Health and Fitness is a cross training studio in Jacksonville, Florida. We offer a wide range of fitness formats for every fitness level. We offer both group and private sessions. 

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Our kickboxing classes are offered every Monday and are high energy and taught at your own pace. We believe everyone has a badass within just waiting to be discovered! Whether you are new to fitness or a seasoned pro, we know you will soak up the energy and leave feeling like you could conquer the world. 

 

Each week in the studio tells a story. Every workout is designed to work as a cohesive program. Our lead trainer writes each workout, so no matter what time you come through the studio you will receive the same amazing workout.