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LIVE FREE.
TRAIN BOLD.
GLOW BRIGHT.

Rebuild your confidence without the guilt,

the grind, or starting over again.

HER Programs help you get strong, stay consistent,

and feel unstoppable in your body, mind, and life.

Explore HER Programs
About

Meet Kristin Leon

Founder of Live Free | Creator of HER Programs

 

I help women stop chasing perfection and start living strong, bold, and free.

 

As a certified coach with over a decade of experience, I’ve guided thousands of women to feel confident in their bodies—not by obsessing over calories or the scale, but by focusing on movement, strength, and self-respect.

 

Through my signature HER Programs and personalized approach, I meet you where you are—whether you’re rebuilding after burnout, reclaiming your health, or just ready to feel good again.

 

Fitness isn’t about punishment here. It’s about progress, power, and living a life that feels good inside and out.

 

Let’s train smart, eat well, and glow bright—on your terms.

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Contact

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