WOOHOO!!! I'm excited for you!
Your Free "Total Body" Workout is just a Click Away!
My name is Kristin Leon and I am the owner and lead instructor at Live Free Health and Fitness. I hold professional certifications in personal and group training. I have been in the fitness industry for 7 years and have had the extreme pleasure of not only training clients, but also training others to lead group fitness classes.
I am excited for you to experience one of our Total Body workouts. You will need minimal equipment, couple of dumbbells will do the trick. You will also need a sweat towel and some water.
It's about to get real. LOL
If you have any questions or need help with form, feel free to reach out anytime.
I hope you got a good sweat on!
If you enjoyed that workout and are interested in joining us virtually, we would love to have you.
Our virtual memberships are just $30 for 30 days of access. We go LIVE in a private Facebook group daily and house a week worth of workouts right here on our website.
Joining is super simple...
Click Here to join our private Facebook group
Click Here to request web access
