WOOHOO!!! I'm excited for you!

Your Free "Total Body" Workout is just a Click Away!

My name is Kristin Leon and I am the owner and lead instructor at Live Free Health and Fitness. I hold professional certifications in personal and group training. I have been in the fitness industry for 7 years and have had the extreme pleasure of not only training clients, but also training others to lead group fitness classes. 

I am excited for you to experience one of our Total Body workouts. You will need minimal equipment, couple of dumbbells will do the trick. You will also need a sweat towel and some water.

It's about to get real. LOL

If you have any questions or need help with form, feel free to reach out anytime. 

I hope you got a good sweat on!

If you enjoyed that workout and are interested in joining us virtually, we would love to have you. 

Our virtual memberships are just $30 for 30 days of access. We go LIVE in a private Facebook group daily and house a week worth of workouts right here on our website. 

Joining is super simple...

Click Here to register 

Click Here to join our private Facebook group

Click Here to request web access

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