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You will receive a link to download your program in the "Thank You" page of checkout. You will also be emailed link that will last for 30 days.


“Finding Freedom with Live Free is all about helping people find freedom from crash dieting and teaching them how to make sustainable behavioral changes that will last a lifetime.”


The nutritional roadmap lays out 6 weeks of super satisfying breakfast, lunch and dinners. The plan is family friendly and includes mand family favorites. Week one includes and optional detox.


Program includes:

Nutritional Roadmap Guide

Detox Guide

6 Weeks of Meal Plans

Recipe Manual 

The Live Free Nutritional Roadmap

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