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the higher in me, honors and respects the higher in you

new members get started for just $45


Live Free Health and Fitness is a cross training studio in Jacksonville, Florida. We offer a wide range of fitness formats for every fitness level. We offer both group and private sessions. 

Our yoga classes are offered every Wednesday and are all about recovery. Flexibility, mobility and recovery are required to keep moving! At Live Free, yoga is strategically placed in the middle of the week to give the body a break while continuing to move and build strength. Taking this day to slow down and allow the body to repair itself will keep us feeling better and believe it or not, it will help further the gains.


Each week in the studio tells a story. Every workout is designed to work as a cohesive program. Our head trainer writes each workout, so no matter what time you come through the studio you will receive the same amazing workout. 


Our in studio 2-week new member special is meant to allow you to meet our amazing squad and experience group fitness like never before. We believe in the power of community and accountability. We believe fitness should be fun. You should feel welcomed and inspired. Come for the physical. Stay for the mental. 


2 week access to Live Free group sessions

one-on-one welcome session

daily support and accountability

ongoing group support during 2-week trial

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